by Lizbeth Russell | Nov 1, 2020 | Messages from the Linden Tree, Uncategorized
We are one-third of the way through the 4th quarter of 2020. This last quarter of the year is about personal healing, and how it allows us a glimpse into what others are going through. Resiliency and strength are our allies, and through them, we both give and receive...
by Lizbeth Russell | Jul 4, 2020 | Messages from the Linden Tree, Uncategorized
Messages from the Linden Tree – July 2020 We have now entered the third quarter of 2020. It is a time of celebration, gratitude, magic, and adventure. Look back at the first 6 months of the year, and notice that even with the ups & downs,...
by Lizbeth Russell | Jun 29, 2020 | 5 Things, Herbal Insights, Uncategorized, Wellness
What if I told you everything is energy? And that energy of the correct vibration can help your body balance and impact your life in a positive way? Flower essences are where science and healing meet. Have you ever heard of flower essences? You may have heard of...
by Lizbeth Russell | Jun 14, 2020 | Herbal Insights, Uncategorized, Wellness
HERB NAME: Bishop’s Weed (Aegopodium podagraria) is a member of the Apiaceae family, and is a distant cousin of carrots. COMMON NAME: Bishopweed, Goutweed, Bishop’s goutweed, Ground Elder, Herb Gerard, Snow on the Mountain (the variegated form). It is...
by Lizbeth Russell | May 31, 2020 | Messages from the Linden Tree, Uncategorized
Messages from the Linden Tree for June 2020 We are now rounding out the second quarter of 2020, and it has been quite the rollercoaster ride so far. In the last two months, we’ve had a lot of time to go inward and do our shadow work. For those...
by Lizbeth Russell | May 3, 2020 | Herbal Insights, Uncategorized
HERB NAME: Violet Viola sororia is a lavendor colored spring flower with 5 petals and heart-shaped leaves. Violet leaves are best picked when young and small, however, be careful to leave the roots undisturbed to help maintain the health of the plant, which spreads...
by Lizbeth Russell | May 1, 2020 | Messages from the Linden Tree, Uncategorized
This month we make it halfway through the second quarter of 2020, and it has been a pretty bumpy ride so far! However, as the weather finally begins to shift, we see a shift within our own energy field, leading to smoother sailing. One important thing to think...
by Lizbeth Russell | Apr 26, 2020 | 5 Things, Uncategorized, Wellness
Self-care in the time of uncertainty can seem a challenge. Right now, our brains and bodies are still trying to create a routine. We have been thrown into uncharted territory and simply aren’t sure what to do. Now, more than ever, it’s important to take care of our...
by Lizbeth Russell | Apr 11, 2020 | Alternative health, Uncategorized, Wellness
For a while now, we’ve been hearing about the importance of eating fruits & vegetables by their color. Why? Well, simply put, each color offers different nutritional value, with the vitamins, minerals, and all sorts of plant goodness. [1] By having something of...
by Lizbeth Russell | Apr 5, 2020 | Herbal Insights, Uncategorized, Wellness
HERB NAME: Green tea (Camellia sinensis) is a member of the Theaceae family. In truth, green, white, and black teas are simply differently processed leaves from the same plant. Red tea, however, often comes from the Aspalathus linearis plant, commonly...
