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Earthworking: A Sacred Call to Remember

Earthworking: A Sacred Call to Remember

by Lizbeth Russell | Jul 14, 2025 | Energy Healing, Nature Connections, Uncategorized

What Is Earthworking? It has nothing to do with excavation or mining. Earthworking is a personal journey of healing—a return to who you are at your core. It weaves together plant wisdom, energy work, and spiritual communion with elemental allies. It invites you to...
Roots, Not Routers: Why We Need to Unplug

Roots, Not Routers: Why We Need to Unplug

by Lizbeth Russell | May 30, 2025 | Uncategorized, Wellness

Roots Not Routers: Why We Need to Unplug   Technology can be an amazing life tool, but we have become slaves to it.  Social media, digital voice assistants (Alexa, Siri), TV, streaming services, YouTube, AI, and even our household appliances and cars are all...
DON’T LET ANXIETY RULE YOUR LIFE

DON’T LET ANXIETY RULE YOUR LIFE

by Lizbeth Russell | Mar 31, 2025 | Alternative health, Uncategorized, Wellness

Anxiety is an emotional state that is characterized by feeling apprehension, dread, fear, irritability, restlessness, and worry.         Acute: Sudden Short term Specific triggers Chronic: Persistent Long-lasting Variable triggers, often difficult...
Lessons from Lichen: Rethinking Grounding and Connection

Lessons from Lichen: Rethinking Grounding and Connection

by Lizbeth Russell | Mar 8, 2025 | Energy Healing, Nature Connections, Uncategorized

  This little piece of lichen appeared on my front porch today, carried by the wind—or perhaps delivered by a bird. Seeing it instantly brought me back to the beginning of my journey with healing and meditation, so I felt called to share.      ...
Lessons learned from Grandfather Tree

Lessons learned from Grandfather Tree

by Lizbeth Russell | Jun 15, 2024 | Energy Healing, Herbal Insights, Mindfulness, Nature Connections, Uncategorized, Wellness

Grandfather Tree is a black locust (Robinia pseudoacacia) that grows in my neighbor’s yard.  He and I have a special relationship, one that has taught me more about the concept of “we are one” than any human I know.   This tree gifts me with baby trees all the...
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