by Lizbeth Russell | May 7, 2019 | Herbal Insights, Uncategorized, Wellness
Simple salves…they are the best, in my opinion, because they can be super effective with only a few ingredients. With as little as three ingredients, even. Two of my favorite herbs to create salves with are calendula (Calendula officinalis) and...
by Lizbeth Russell | Dec 9, 2018 | 5 Things, Mindfulness, Thought Provoking, Uncategorized, Wellness
Not everyone does well through the holidays. For some of us, this time of year is very difficult. Whether it’s due to the loss of a loved one at holiday time, the influx of over-the-top energy (ranging from irrepressible ecstasy to utter despair), or just the...
by Lizbeth Russell | Dec 8, 2018 | Messages from the Linden Tree, Uncategorized, Wellness
As we move closer to the Solstice on December 21st, we may find the energy in constant chaos, which may have us feeling like we’re on a roller coaster! Know that you can always find Sanctuary in Spirit, and within yourself, too. We are releasing so much from our...
by Lizbeth Russell | Dec 1, 2018 | author, Mindfulness, Thought Provoking, Uncategorized, Wellness
To experience profound healing we have to be willing to let go of the pain, the circumstances, the idea that we are defined by what happened…that our self-worth is tied up to our being somehow “damaged goods”. ...
by Lizbeth Russell | Sep 23, 2018 | Mediumship, Messages from the Linden Tree, Mindfulness, Wellness
As we are entering the autumnal season, there are lessons we can learn from Mother Nature, honoring not only our Earth, but also what we, ourselves, have accomplished over the last year. Take a look at the good and bad in your life. Was the good fulfilling? Did it...
by Lizbeth Russell | Jul 29, 2018 | author, mandala art, Messages from the Linden Tree, Uncategorized, Wellness
With the recent full moon and lunar eclipse many people are feeling out of sorts. This shift was challenging for those not completely in alignment with their life path. If you pay attention to what you felt, during this time, you will have a good idea where to focus...
