by Lizbeth Russell | Mar 8, 2025 | Energy Healing, Nature Connections, Uncategorized
This little piece of lichen appeared on my front porch today, carried by the wind—or perhaps delivered by a bird. Seeing it instantly brought me back to the beginning of my journey with healing and meditation, so I felt called to share. ...
by Lizbeth Russell | Jun 15, 2024 | Energy Healing, Herbal Insights, Mindfulness, Nature Connections, Uncategorized, Wellness
Grandfather Tree is a black locust (Robinia pseudoacacia) that grows in my neighbor’s yard. He and I have a special relationship, one that has taught me more about the concept of “we are one” than any human I know. This tree gifts me with baby trees all the...
by Lizbeth Russell | Mar 22, 2020 | Energy Healing, Uncategorized, Wellness
Will this ever end? We are living in uncertain times. Between the political landscape, Coronavirus / COVID-19, global economics, and even the simple, everyday things, people are worried. And worry brings stress. Words and actions become frayed and chaotic. We begin...
by Lizbeth Russell | Feb 15, 2020 | Energy Healing, Uncategorized, Wellness
No, this isn’t one of those “think positive!” posts. Those drive me crazy, because you can’t think yourself out of a situation simply by being positive. Don’t get me wrong, a positive outlook can help you find the strength to get through a tough time, but…what if we...
by Lizbeth Russell | Jan 19, 2020 | Energy Healing, Uncategorized
What is Reiki? Reiki is an energetic “healing” modality. It originates in Japan, with founder Dr. Mikao Usui, in the late 1800’s. The legend goes that Dr. Usui spent nearly a month alone in a mountain cave, meditating and fasting. At the end of the 21...
by Lizbeth Russell | Jul 4, 2018 | author, Energy Healing, mandala art, Mindfulness, Uncategorized, Wellness
In 2013, I made one of the biggest decisions in my life. I left a secure job of 24 years in education. This decision was not made lightly. However, five years later, even with all the ups and downs, I feel it was the right decision. This decision also came...
