by Lizbeth Russell | Mar 8, 2025 | Energy Healing, Nature Connections, Uncategorized
This little piece of lichen appeared on my front porch today, carried by the wind—or perhaps delivered by a bird. Seeing it instantly brought me back to the beginning of my journey with healing and meditation, so I felt called to share. ...
by Lizbeth Russell | Jun 15, 2024 | Energy Healing, Herbal Insights, Mindfulness, Nature Connections, Uncategorized, Wellness
Grandfather Tree is a black locust (Robinia pseudoacacia) that grows in my neighbor’s yard. He and I have a special relationship, one that has taught me more about the concept of “we are one” than any human I know. This tree gifts me with baby trees all the...
by Lizbeth Russell | Aug 25, 2022 | Education, Herbal Insights, Nature Connections, Uncategorized, Wellness
Herbal Spotlight: Goldenrod (Solidago spp.) You know that Autumn is just around the corner when you see the goldenrod starting to bloom. The days are hot and lazy, the nights are getting cooler, and school is just around the corner. Goldenrod (Solidago...
by Lizbeth Russell | Apr 17, 2022 | Education, Herbal Insights, Nature Connections, Uncategorized, Wellness
As spring begins and the forsythia blooms, we begin to see our landscape get green and vibrant again. This is when many begin to clean up their yards and plan how to get rid of the “weeds.” STOP! Before you clear out the weeds, consider that there is health value in...
by Lizbeth Russell | Dec 29, 2018 | Nature Connections, Uncategorized
“If you listen closely,” I said, “you can hear the trees giggling.” “They laugh?” He asked. “Oh yes, “I replied, “they laugh, they sing, and tell stories. They even dance… Trees are such beautiful souls, so compassionate and loving. Yes, they can be...
