by Lizbeth Russell | Jun 15, 2024 | Energy Healing, Herbal Insights, Mindfulness, Nature Connections, Uncategorized, Wellness
Grandfather Tree is a black locust (Robinia pseudoacacia) that grows in my neighbor’s yard. He and I have a special relationship, one that has taught me more about the concept of “we are one” than any human I know. This tree gifts me with baby trees all the...
by Lizbeth Russell | Jan 12, 2020 | Mindfulness, Uncategorized, Wellness
If you are like many people, now that the holidays are over, you’re dealing with what I call PHSB, or “Post-Holiday Stress & Blues.” The season has wound down, we’re back to the grind of work and “real life.” But…why is the stress worse than before the...
by Lizbeth Russell | Dec 16, 2018 | Mindfulness, Thought Provoking, Uncategorized
965 – Dare to dream…the impossible dream. ♡ This is the so important for many of us right now. The chaos of 2018 is nearly over, and if you are feeling things like I am – we are on such a roller coaster of energy it feels terrifying, exhilarating,...
by Lizbeth Russell | Dec 9, 2018 | 5 Things, Mindfulness, Thought Provoking, Uncategorized, Wellness
Not everyone does well through the holidays. For some of us, this time of year is very difficult. Whether it’s due to the loss of a loved one at holiday time, the influx of over-the-top energy (ranging from irrepressible ecstasy to utter despair), or just the...
by Lizbeth Russell | Dec 1, 2018 | author, Mindfulness, Thought Provoking, Uncategorized, Wellness
To experience profound healing we have to be willing to let go of the pain, the circumstances, the idea that we are defined by what happened…that our self-worth is tied up to our being somehow “damaged goods”. ...
by Lizbeth Russell | Nov 24, 2018 | author, Messages from the Linden Tree, Mindfulness, Thought Provoking, Uncategorized
The Full Moon energies are still at play, and for some of us, we will likely feel the ebb and flow a little longer this month than usual. Because it is a transformative time, we may be feeling a bit more emotional and unsure. This will pass. We...
