by Lizbeth Russell | May 30, 2025 | Uncategorized, Wellness
Roots Not Routers: Why We Need to Unplug Technology can be an amazing life tool, but we have become slaves to it. Social media, digital voice assistants (Alexa, Siri), TV, streaming services, YouTube, AI, and even our household appliances and cars are all...
by Lizbeth Russell | Mar 31, 2025 | Alternative health, Uncategorized, Wellness
Anxiety is an emotional state that is characterized by feeling apprehension, dread, fear, irritability, restlessness, and worry. Acute: Sudden Short term Specific triggers Chronic: Persistent Long-lasting Variable triggers, often difficult...
by Lizbeth Russell | Mar 8, 2025 | Energy Healing, Nature Connections, Uncategorized
This little piece of lichen appeared on my front porch today, carried by the wind—or perhaps delivered by a bird. Seeing it instantly brought me back to the beginning of my journey with healing and meditation, so I felt called to share. ...
by Lizbeth Russell | Jun 15, 2024 | Energy Healing, Herbal Insights, Mindfulness, Nature Connections, Uncategorized, Wellness
Grandfather Tree is a black locust (Robinia pseudoacacia) that grows in my neighbor’s yard. He and I have a special relationship, one that has taught me more about the concept of “we are one” than any human I know. This tree gifts me with baby trees all the...
by Lizbeth Russell | Apr 4, 2024 | Uncategorized
Messages from the Linden Tree for April 2024 Finding wisdom and solutions in our everyday lives can sometimes feel like a burden. However – and I can’t stress this enough! – it’s okay to take small steps. It’s the process of movement that keeps...
